- NHS Mental health- Find information and support for your mental health. 
 Website
 NHS: Mental health
- Kooth- Free anonymous online chat for young people to discuss their mental health issues. 
 Website
 Kooth
- Samaritans- Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year. 
 Phone
 116 123
 Website
 Samaritans
 Email
 jo@samaritans.org
- Rethink Mental Illness- Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems. 
 Phone
 0121 522 7007
 Website
 Rethink Mental Illness
 Email
 info@rethink.org
- Mind- Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding. 
 Phone
 0300 123 3393
 Website
 Mind
- NHS Talking Therapies- If you are worried about mental health please visit your GP, who will be able to offer a range of support to help both you and your child. There are a range of talking therapies which are highly effective in dealing with both short term and long term depression. 
 Website
 NHS Talking Therapy Guide
Mental health
  Page published: 9 May 2023
  Last updated: 13 May 2024