Mental Health Resources and Guidance
Resource and Guidance For Patients and Carers
The following resources can be passed to patients, and people close to them
The following charities may be used by patients to learn more about their mental health condition, and read case studies of others who have suffered and been treated for them. They also provide a handy contact resource for questions outside of GP surgery hours.
Self help resources for patients
How to discuss mental health with your GP
Speeding up return to work
- Fit for work - a free service for people who have been off work, or are at risk of being off work, for 4 weeks or more. People can self-refer, be referred by their employer or by their GP. It provides occupational health assessments and support aimed at enabling a safe and speedy return to work.
Cognitive Behavioural Therapy resources (all free but some require registration)
Resources for carers